Suggestions???

First of all I would like to start out with telling everyone about this great new exercise program I've discovered. So don't buy that Chucknorris powerslide or a bowflex just yet.

I know that everyone would like to be a little more fit. Building muscle is a way to reduce fat and burn more calories. Exercise is essential to a healthy lifestyle. Now I know what you are all thinking, "How much is this great new plan going to cost me?" (at least that's what Murphy's think) Well I've got news for you, not only is this plan effective but it's also Murphycheap.

This is what you do. Go to your car and locate the battery, something even a complete idiot should be able to. But Paul, what if I can't find the battery on my car? Well then you should go cut your... cease calling yourself a man and this workout isn't for you. You don't need more muscle you need more brain, and I don't have anything for that. Locate the possitive (+) cable, its ussually red. Follow this cable to your starter. Now, using a socket set, either disconect your starter, or just take it completely out! What you have is now the "Paul Murphy weight set" for much less than any competitors price! Now all you have to do is push your car to start it. Too hard? Well start with some friends! Too easy? Start parking facing uphill or in the grass (where beafy guys like me park)! As a bonus you can now buy that old car that your wife said would take too much work. For a specailty single out a carmaker and move up! Personally I would pick AMC. You can start with that dream AMC Pacer for an easy push! Once you've mastered that move on up to the Gremlin. Already done that uphill in the snow? The beauty of AMC is they were also responsible for the AMC Hummer. I choose the speacial armored addition for extra weight.

Try It TODAY!!!

In other news I would like to ask a question of my many medical and medical related proffesional friends.

Does this look infected to you???

I touched my shin bone through it.

Paul "Mr. Immature" Murphy